La Jolla tide swimming pools are among the many finest on the town, as we have now a number of spots to go to alongside our 7-mile shoreline. One of many many nice issues about them is that they by no means look the identical. Tides change, and sea life strikes from one habitat to the following. I’m an enormous advocate of going to the seaside when they’re seen, whether or not you’re a resident or a vacationer.
What you’ll discover on this put up is a mixture of tide pooling subjects: the place to go tide pooling in La Jolla, a preview of sea life sometimes seen, suggestions for finest tide pooling practices, and different useful recommendation you’ll need to learn earlier than heading out your self.
My sources embrace info gathered from my very own experiences (together with a tide pooling journey tour with Birch Aquarium) and an interview with Danny Beckwith, an Training Specialist at Birch Aquarium after I first printed this text.
See additionally: Finest Tide Swimming pools in San Diego
When Is the Finest Time to Go to La Jolla Tide Swimming pools?
Whereas tide pooling is a well-liked factor to do in winter, I’m getting tons of questions on it year-round as a consequence of an elevated curiosity in methods to get outdoors in San Diego.
Danny says, “Usually, we begin seeing good instances [for tide pooling] beginning in late October, going all the best way to March.” The moon’s gravitational pull (the solar has a smaller tidal impact, too) on the Earth because it rotates causes decrease tides to fall throughout daylight all through this season.
Enjoyable truth: California experiences two excessive tides and two low tides per day.
The place Are the Finest La Jolla Tide Swimming pools?
- Dike Rock
- La Jolla Shores Seaside
- La Jolla Cove
- Shell Seaside
- South Casa Seaside
- Between Wipeout Seaside and Hospital Level
- Windansea Seaside
- False Level
- Birch Aquarium at Scripps
Most entry factors to La Jolla seashores may have tide swimming pools if there’s a minus tide. Some entry factors are tucked away in residential neighborhoods, whereas others are simply accessible from Coast Blvd. or La Jolla Shores Seaside.
Nevertheless, the most effective tide swimming pools in La Jolla to take a look at for individuals unfamiliar with the world are listed under.
1. Dike Rock

Dike Rock is situated simply to the north of Scripps Pier. That is the place Birch Aquarium hosts tide pooling excursions as a result of it’s probably the greatest tide swimming pools in La Jolla.
Danny says, “Dike Rock is fascinating as a result of it’s extra of a sandy habitat interspersed with massive rock formations.” The sand attracts juvenile fish, blind gobies, and completely different shrimp.
The youngsters beloved fastidiously climbing over the rocks right here throughout our tour. Each little pool was house to a special plant or animal. The profit to tide pooling in a gaggle is that there are extra eyeballs to spy completely different animals—I can’t advocate it sufficient.
And, in fact, the Birch Aquarium guides are enjoyable to discover the tide pool ecosystems with as a result of they know precisely the place to look. Once we visited, enormous sea hares had been out in abundance laying eggs.
Instructions: It’s best to park within the La Jolla Shores Seaside car parking zone. You’ll stroll onto the sand and head north towards Scripps Pier. Cross the pier, stroll just a few hundred yards, and also you’ll see the rocky space at low tide.
You can too discover nearer Dike Rock parking alongside El Paseo Grande Avenue and use the cement stairway to the seaside simply south of Caroline’s Seaside Cafe. You’ll see Scripps Pier to the best and can maintain strolling to Dike Rock.
You will note some parking heaps on this space however observe that they’re UC San Diego parking heaps, and permits could also be required.
2. La Jolla Shores Seaside (South of The Marine Room Restaurant)
I’ve been informed that top numbers of child sea hares have lately been noticed right here at low tides. This reef formation can be enjoyable to probe for the same old marine life, like hermit crabs, tube snails, sea cucumbers, and extra.
If the tides are low, exploring this space and Dike Rock on the identical go to can be straightforward. It’s most likely a 20-minute stroll on the sand between these two finest tide swimming pools in La Jolla. And La Jolla Shores is one among my favourite sandy seashores in all the San Diego space.
Instructions: Park within the La Jolla Shores Seaside car parking zone and stroll south on the sand previous our two La Jolla seaside motels. You can too park on the floor streets close to The Marine Room restaurant and use the general public seaside entry on the south facet of La Jolla Seaside and Tennis Membership to entry the tide swimming pools and lovely views at this highly regarded San Diego seaside.
3. La Jolla Cove

If it’s low tide at La Jolla Cove, lots of the La Jolla sea lions and seals will head out to little rock islands within the ocean. This implies you may be capable to stroll out onto the large flat rocky space referred to as Level La Jolla between Boomer’s Seaside and La Jolla Cove, the place they might usually hang around.
I say may as a result of this level is slated for year-round closure beginning in November 2023, so I’m not precisely positive what your capacity to discover tide swimming pools will likely be like when strolling onto the rocks right here is prohibited. The ocean grass and rocks in view throughout low tides are gorgeous, and even if you happen to’re on the boardwalk or at adjoining Ellen Browning Scripps Park, you may see some crabs and some sea anemones however not a lot else.

Your finest wager is to take the steps all the way down to the sand to discover the small cave and rocky areas accessible from La Jolla Cove seaside. This little spot and the Level La Jolla space are normally what individuals discuss with once they point out La Jolla Cove tide swimming pools.
The opposite excellent news is which you could begin right here and stroll south down the boardwalk to a number of of the opposite tide pooling spots listed under. This seaside is a superb place for swimming as a result of waves sometimes don’t break right here, and it’s an entry level to the underwater park the place you’ll see much more sea life snorkeling or scuba diving.
Instructions: Discover La Jolla Cove tide swimming pools parking alongside Coast Blvd or close by residential streets. Throughout peak busy days (weekends throughout tide pooling season), you might need to take into account a paid lot alongside Prospect Avenue. The closest is within the La Jolla Monetary Constructing. I’ve written intimately about La Jolla Cove parking.
4. Shell Seaside

Shell Seaside is a superb little place for tide pooling and one among my favourite hidden gems. The final time we visited, seen marine life included plenty of hermit crabs, limpets, small fish, and some sea anemones. The Shell Seaside tide swimming pools generally reveal themselves in the summertime, which, as talked about earlier, will not be the traditional tide pooling season.
The cement stairway to the sand might be blocked on the base by massive rocks washed up by the ocean. You’ll have to tread fastidiously over them.
Instructions: The stairway to Shell Seaside is adjoining to Ellen Browning Scripps Park on the south facet, so that you’d park your automotive as if you happen to had been visiting La Jolla Cove.
5. South Casa Seaside
Preserve strolling south from Shell Seaside towards Youngsters’s Pool Seaside. South Casa Seaside is behind the Youngsters’s Pool sea wall and lifeguard station (Youngsters’s Pool is the place the La Jolla harbor seals hang around). That is one other tide pooling gem with quick access by way of a stairway. This tends to be a simple spot for teenagers to discover as there may be sand to stroll on along with rocks.
Instructions: You’ll be able to park at La Jolla Cove. Alternatively, there may be road parking on Coast Blvd or close by residential streets.
6. Between Wipeout Seaside and Hospital Level

Stroll a couple of minutes additional south from South Casa Seaside to Wipeout Seaside. From right here to Hospitals, passing Whale View Level is one among our favourite tide pooling spots.
If you happen to’re a images buff, Hospitals is the place these little spherical and curved swimming pools reveal themselves (they’re extremely common on Instagram and Pinterest) throughout low tides.
Right here, you’ll discover largely rocky bluffs with little pockets of sand. Over time, we’ve noticed crabs, limpets, sea anemones, fish, sea slugs, urchins, and extra. Keep for the sundown.
Instructions: Wipeout Seaside is roughly the place Coast Blvd and Coast Blvd South briefly merge into Coast Blvd South earlier than splitting once more. You will discover road parking on any of those streets. You’ll see just a little grass strip referred to as Coast Boulevard Park, and Hospital Level is true under it.
7. Windansea Seaside

The waves surfers rave about listed here are as a consequence of underwater reefs. Some reveal themselves throughout low tide.
It tends to be rather less crowded right here, although it’s largely a sandstone panorama (that you just’ll need to scramble down just a little) versus precise sand. Sea anemones and varied small crabs appear mostly seen right here.
Instructions: Windansea Seaside is roughly on the intersection of Nautilus Avenue and Neptune Place.
8. False Level
False Level is an effective choice for these residing in or staying within the Chicken Rock neighborhood. Its draw is that there are many rocks to navigate, lots of that are unfastened.
This additionally signifies that you’ll want to be very cautious when strolling on the rocks and control babies right here because the tide swimming pools and rocks are significantly slippery.
The excellent news is that flipping them over (remembering to place them again) can reveal varied sea creatures. (That is additionally the place Birch Aquarium used to guide excursions, however they’ve largely been at Dike Rock lately.)
Instructions: You’ll discover these Chicken Rock tide swimming pools at Sea Ridge Drive and Linda Method, the place there may be residential parking. Take the steps all the way down to the seaside from Sea Ridge Drive.
ANOTHER NEARBY SPOT
If you happen to observe Sea Ridge Drive north, it turns into Calumet Avenue. You’ll see a small grassy park referred to as Calumet Park. Beneath the park is a tide pool space. It’s just a little small and I wouldn’t exit of my approach to solely go to it however it’s a 5-minute stroll from False Level.
9. Birch Aquarium at Scripps

Whenever you go to this San Diego aquarium, head out to Tide Pool Plaza for probably the greatest views in San Diego and to see the tide swimming pools. No, this isn’t the seaside, however they’ve constructed a rocky intertidal zone full of sea life that you’d see in La Jolla tide swimming pools.
What can be neat about Tide Pool Plaza is that docents are current to reply questions and assist individuals contact the place acceptable. You’ll be able to verify the schedule additionally to see when tide pool feedings are taking place throughout your visits.
That is the place I ship individuals to see tide swimming pools when no daylight low tides are taking place throughout their go to. Birch Aquarium needs to be on the San Diego itinerary of anybody with youngsters who’re aspiring marine biologists or have an interest within the surroundings.
Instructions: The tackle is 2300 Expedition Method, La Jolla, CA 92037. They provide free three-hour parking of their foremost lot.
What Lives in La Jolla Tide Swimming pools?
It’s unimaginable to suppose that an animal should be capable to tolerate currents, solar, and generally hours within the air to outlive life in tide pool habitats.
“Numerous animals can really feel you’re strolling on the rocks or sense chemical compounds within the water, and so they’ll cover for just a little bit,” Danny provides. “If you happen to’re simply quiet and watching the tide pool for a second, these animals will begin revealing themselves. It truly is a kind of magic.”
That is in no way a whole checklist of animals, however these are essentially the most generally seen in La Jolla tide swimming pools and San Diego tide swimming pools throughout the county.
Sea Anemones

Do you know that sea anemones can stay 50 years or longer and that there are over 1000 varieties discovered at completely different depths worldwide? Sea anemones are my favourite tide pool creatures.
We’ve got largely two sorts right here in San Diego. The primary is the solitary sea anemone, which I’ve at all times been significantly keen on. Their tentacles vary from a pale inexperienced to a blueish-green coloration.
To outlive within the air or when disturbed, they curl their tentacles inward to disclose a gentle brown exterior dotted with damaged shells. When submerged in water, their tentacles are sometimes open.
The opposite kind of sea anemones mostly seen are smaller, much less colourful (or brown, actually), and stay in teams. Sea anemones may slowly change location, too.
Crabs

Our little tide pool crabs are small and quick, scurrying sideways over tide swimming pools with their little pinchers. Enjoyable to look at; they’re capable of cover in little crevices and just about eat no matter they’ll seize. They will cut up time above and under the water.
Limpets and Chitons

Whereas they don’t transfer round as you’re watching, I personally love discovering chiton and limpets caught to rocks. They’re fairly frequent in all of our tide swimming pools.
Hermit Crabs

At all times a supply of leisure, hermit crabs might be present in abundance. I’ve seen them scurrying round in varied sizes and beneath quite a lot of shells each single time I’ve been tide pooling in La Jolla.
(To assist youngsters battle the temptation to take shells from the seaside, inform them that the hermit crabs want them for housing.)
Two-Spot Octopuses
Whereas I’ve but to see an octopus in a San Diego tide pool, Danny vividly remembers his first sighting.
“I bought actually fortunate after I pulled up this turban snail shell,” he says. Turban snail shells are generally discovered round La Jolla tide swimming pools and are concerning the dimension of your fist. He noticed just a little arm and tentacles scrunched up inside and realized it was an octopus utilizing the shell as a hiding spot. He put it in one among their bins and out got here a 2-foot lengthy octopus.
“It simply blows your thoughts as a result of this animal is simply scrunched up in there like a cool, neat little hiding place,” Danny says. Octopuses don’t have any bones, to allow them to match into any area the dimensions of their beak, a neat adaptation for residing in tide swimming pools.
Sea Stars
Environmental adjustments affect the variety of sea stars seen in native tide swimming pools. We had been fortunate to see two throughout our Birch Aquarium tide pooling tour at Dike Rock.

One in every of our Birch Aquarium guides noticed a brittle star and scooped it up with water right into a bin for us to see (along with this little sea slug).
The youngsters beloved watching our guides and volunteers attempt to determine what sort of starfish the one pictured under was.

It was neat to see the starfish transfer round this pool!
Spanish Scarf

Tide poolers in La Jolla can normally spot two kinds of sea slugs. This primary is a Spanish Scarf. It’s solely 2-3 inches lengthy, however its neon purple and orange gills are fairly placing in opposition to the tide pool panorama.
Sea Hares

On the opposite facet of the ocean slug spectrum, sea hares develop to a few foot lengthy. Sensors that seem like rabbit ears on their head sense chemical compounds within the water.
Do you know which you could inform what a sea hare has been consuming by its coloration? In the event that they’re consuming crimson algae, they flip crimson. In the event that they’re consuming darkish inexperienced algae, they flip black or inexperienced. Sea hares may also emit a darkish purple ink if pressured.
Barnacles

If there are tide swimming pools, there’ll almost certainly be quite a lot of barnacles. You’ll see the common selection that grows in clusters on rocks and piers, along with bigger gooseneck barnacles.
Very Essential Tide Pool Etiquette
Good tide pooling etiquette is critical to guard these gems. Take solely footage, depart solely footprints is an effective mantra to bear in mind if you go.
As a consequence of individuals spending extra time in outside sights, our tide swimming pools are receiving extra visitors than regular, and it’s really worrying environmentalists and residents.
- A lot of La Jolla’s shoreline is within the La Jolla Underwater Park Ecological Reserve. Because of this you might not take away any marine objects, whether or not residing or useless, from these areas. This consists of the world roughly between La Jolla Cove seashores and La Jolla Shores seaside.
- Be careful for algae-covered rocks as you discover the tide swimming pools. If it’s inexperienced, brown, or black, keep away from stepping on it or tread flippantly.
- No matter you herald, take again out. If you happen to transfer something like a rock, put it again. An animal could be utilizing it for a habitat.
- By no means flip your again on the ocean. It’s straightforward to get excited and never see a wave coming.
- If you happen to’re going to the touch one thing, train warning. Pay attention to what could be in your arms, like hand sanitizers or different chemical compounds that could be dangerous to animals. If you happen to’re uncertain of what one thing is, the most effective observe is to not contact it. At all times rinse your arms off first and solely contact for only some seconds.
This graphic is improbable to talk about with youngsters and whomever you’re going tide pooling with. Please reserve it to Pinterest or print out a PDF right here: Birch Aquarium Tide Pooling Suggestions.

Good tide pool etiquette will also be practiced at house. Danny factors out that the tide swimming pools are the primary interface between land and water in order that any runoff will hit them first.
This implies something getting into our storm drains—litter, chemical fertilizers, oil, grease, and extra—can affect our tide swimming pools. Do you know that one of many many roles our tide swimming pools carry out to guard us consists of slowing down water earlier than it erodes our cliffs?
They’re vital. Let’s shield them.
What Ought to I Carry Tide Pooling?
The next recommendation is what I’ve discovered helpful whereas tide pooling with youngsters in tow.
Sturdy Sneakers
Footwear is extremely vital. Sneakers or boots with grip that may get moist are ultimate. Flip-flops aren’t suggested as a result of algae that cowl rocks are very slippery when moist.
It’s also sensible to maintain a change of sneakers within the automotive if you happen to’re headed elsewhere after a tide pooling journey. Your sneakers will get sandy, moist, and soiled.
Pocket Information
(As an Amazon Affiliate, I earn from qualifying purchases.) If not on a tour the place you’ve individuals serving to you determine sea life, we just like the California Seashore Life Pocket Information, which identifies native birds, crabs, fish, clams, mussels, sea urchins, and different sea critters you may see in or close to a tide pool space (sea slugs are oddly lacking from it).
Mild Stick
If there may be seagrass in an space, it’s useful to convey a light-weight stick to softly brush it away because it floats over water. Nevertheless, skip the stick if you happen to or the children can’t resist the temptation to poke animals or hidden areas the place there could be sea creatures.
Clear Container
A transparent container helps youngsters see small animals like hermit crabs if you happen to occur to catch one. The naturalists at Birch Aquarium place water in a container and drop small animals into it for fast viewing earlier than gently releasing them again into the identical pool they had been present in.
In mild of elevated visitors to our tide swimming pools, please reduce or resist selecting up marine life.
Plastic Bag
You might even see little items of micro trash or trash as you comb by means of the rocky intertidal zone and benefit from the seaside. You probably have a small bag with you, it’s good tide pooling or seaside etiquette to choose it up.
We personally take part in seaside clean-ups, and also you’d be shocked by what washes up on shore that threatens the animals in our tide swimming pools and may even be hazardous to beachgoers.
See additionally: Finest Issues to Do in San Diego with Children
Take pleasure in our tide swimming pools all through the season and, as Danny says, “Cross alongside the phrase of what’s one of the best ways to work together with this habitat.”
Remember to try Birch Aquarium’s tide pooling excursions and different outside adventures. You can too learn my different checklist of finest tide swimming pools in San Diego, which incorporates different common spots like Cabrillo Nationwide Monument, Swamis in Encinitas, and Tourmaline Seaside in Pacific Seaside.
Continuously Requested Questions About La Jolla Tide Swimming pools in San Diego
Visiting tide swimming pools in San Diego is a sizzling matter recently to hit my inbox, as extra individuals choose outside actions. Listed here are just a few suggestions and a few solutions to FAQs.
Can I see La Jolla tide swimming pools in the summertime?
It takes just a little little bit of effort and luck to see La Jolla tide swimming pools in the summertime when the tide is low largely at night time. You’ll be able to verify the tide charts and go in the course of the lowest attainable time. You may see an occasional hermit crab, mussels, barnacles, or a sea anemone or two, however it wouldn’t practically be in the kind of quantity we’re used to within the winter.
You might begin on the La Jolla Cove tide swimming pools and wander all the way down to South Casa Seaside to take a peek in these rocky zones. Even if you happen to see nothing, it’s a fantastic stroll. You’ll possible see our seals and sea lions alongside the best way, one other must-see for marine life lovers and households.
There are nonetheless minus tides, however they’re taking place at night time. Often, they occur within the early morning hours earlier than dawn, so it’s attainable, if you happen to’re an early fowl, that you could possibly catch some tide swimming pools in view on the daybreak.
Or, higher but, head to Birch Aquarium to see their human-made tide swimming pools.
Are canine allowed at La Jolla tide swimming pools?
Canine aren’t allowed on San Diego seashores, boardwalks, and adjoining parks from November 1 – March 31 between 9 a.m. and 4 p.m. They’re now allowed on San Diego seashores between 9 a.m. and 6 p.m. from April 1 to October 31.
La Jolla is part of the Metropolis of San Diego, so we adhere to those identical legal guidelines. So, what this implies is which you could convey your canine to La Jolla seashores outdoors of those banned hours.
Nevertheless, it’s finest observe to maintain your canine away from any tide pool areas, as canine and marine life sometimes don’t combine nicely.
Are the La Jolla tide swimming pools open?
The seaside right here is at all times open, so our tide swimming pools are at all times open. We’ve got three everlasting lifeguard stations in La Jolla at La Jolla Cove, La Jolla Shores Seaside, and Youngsters’s Pool Seaside. Lifeguard hours are normally from 9 a.m. to nightfall.
What time is low tide at La Jolla tide swimming pools?
Test an internet tide calendar to see when the most effective time to go tide pooling is. Even when your San Diego trip is deliberate months forward, these calendars will precisely let you know what the tides will likely be like.
If a tide hovers round zero or reveals a minus, that’s your cue to go to the seaside. If you happen to see a adverse one or decrease tide throughout daylight, you actually need to go. It’s only a stunning sight, even when you’ve got no intention of looking for creatures.
Can I Take Shells from Tide Swimming pools in La Jolla?
It relies upon. If you happen to go to tide swimming pools within the Ecological Reserve, like at La Jolla Cove, you might not take away something apart from trash from the seashores. This consists of shells, rocks, and even sticks or seaweed.
These things function properties or safety for wildlife in these tide swimming pools or play an vital function within the space’s ecosystem. Even with all the pockets and small crevices in these tidal zones, animals nonetheless battle to seek out locations to settle. The extra we take, the less habitats they’ve. So, even at seashores the place you possibly can legally take shells, like Shell Seaside, you might need to take into account leaving them.
Do Periwinkles Dwell in La Jolla Tide Swimming pools?
Sure! Periwinkles are small welks or sea snails that stay within the supratidal zone, obtain splashes from waves, and are not often submerged. This implies which you could really see them extra usually than different animals. Their little turban shells usually function properties for hermit crabs.
Can You Give Me Instructions to the Finest La Jolla Tide Swimming pools?
It’s just a little onerous to information you to precisely the place the tide swimming pools are on the seaside. I might set your GPS for La Jolla Cove and park alongside Coast Blvd. If it’s low tide, you cannot miss the tide swimming pools (you’ll see plenty of inexperienced sea grass) between the Cove and south of the Youngsters’s Pool.
You can too set your GPS for La Jolla Shores Seaside to view the tide swimming pools south of The Marine Room restaurant or Dike Rock. Set your GPS for Caroline’s Seaside Cafe to get nearer to Dike Rock and use road parking. Take the stairway all the way down to the sandy seaside and stroll north.
Which La Jolla tide swimming pools are your favorites? What have you ever seen?