Keto Ice Cream – Simply 4 Substances


This Keto Ice Cream Recipe is so fast to arrange, and with simply 4 elements it has grow to be an everyday summer time deal with for me. Following a Keto life-style doesn’t imply it’s a must to miss out on treats like this and, even higher, you get a pure creaminess quite than all of the sugars and chemical substances in business ice lotions.

The 4 elements are regulars in my keto pantry, so on a whim I could make a batch of this ice cream and retailer it for at any time when I fancy some. And no ice cream making machine is required! It actually solely takes a few minutes to arrange. The longest step is the freezing time, however you should use that to look ahead to having fun with your ice cream later.

The 4 elements on this recipe are: Double Cream, Xanthan Gum, sugarless sweetener, and a flavouring of your alternative. For this recipe I’ve gone with conventional vanilla, so vanilla extract was required.

You will notice I exploit Xanthan Gum in numerous keto recipes. It’s a improbable thickener which you can additionally use in soups and stews, for instance. This implies you’ll be able to omit different carb heavy thickeners, resembling flour. A bath of Xanthan Gum prices simply a few kilos on many on-line shops. On this case, the Xanthan Gum offers your ice cream a thick, scoopable texture.

Keto Ice Cream - Just 4 Ingredients 1

Served Keto Ice Cream

For the sugar substitute, I personally all the time use erythritol. Seems to be like sugar, tastes like sugar but accommodates no sugar.

So far as keto pleasant flavouring goes you’ll be able to substitute the vanilla extract to create your personal ice cream sensation. Why not add cocoa powder (over 85%) to create a yummy chocolate ice cream, or use different extracts like strawberry or almond? You possibly can experiment until your coronary heart’s content material.


  • Hand blender
  • Tall slender jar or jug that matches the blender in

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